SOFTBALL AND BASEBALL
*NEW* Baseball Saturday Clinics
*NEW* Softball Saturday Clinics
January Softball Pitching Clinics
Softball Nights! - 9-14yrs
Softball Nights! - High School
The athlete gets to work one-on-one instruction with the coach for an hour. They can work on a variety of things including; pitching, hitting, fielding, and catching.
$25 per player
Small Group Lessons
Two to six individuals working with a coach or instructor for an hour. They can work on a variety of things including; pitching, hitting, fielding, and catching.
$25 per clinic
Pitching Clinic (Softball Only)
Participants with be taught proper grip, spin and snap techniques, power line and body positioning, windmill technique, release and follow through, defensive positioning, and learn different pitches. Pitchers need to supply their own catcher for the clinics.
$10 per player
Open Nights (Softball Only)
A unique opportunity for girls to sign up for an hour of live pitching and hitting. Pitchers and catchers with rotate every 30 minutes; hitters will rotate based on number of pitches.
$45 per hour
Tailor made workout plan for each individual and his or her goals.
Contact Us for Rate
Small Group Workouts
Specific workouts will be designed for the Small Groups.
$10 per camp
Variety of different exercises done in time segments. Participants will be walked through warm-ups, approximately 30 minutes of exercises, and core exercises followed by stretching. Offered six times per week.
$10 per class
A 30 minute Mixed Martial Arts inspired total body workout that incorporates basic striking combinations, functional body weight exercises, intense circuit training, and coach-led motivation.